Using the Aerobie Red Pro Blade is super easy. Just hold it firmly, and with a good swing, throw it into the air. Whether you're right - handed or left - handed, you can enjoy throwing this ring. When catching, its ring - like shape makes it comfortable to grab. For best results, try different throwing styles using the open center to your advantage. When you're done playing, store it in a dry place away from sharp objects to avoid damage. This ring is great for ages 5 and up, so make sure younger players are supervised during play. Clean it with a damp cloth if it gets dirty. Have fun with your Aerobie Red Pro Blade!