Using this bodyboard is easy. First, attach the detachable nylon swim leash to your ankle before entering the water. Lie on the board with your chest centered on it and your legs hanging off the back. Paddle out to the waves using your arms. When a wave approaches, position yourself correctly and use the soft - shaped rails to help you carve turns. Remember, this board is for children aged 5 and older. Always use it in safe, supervised waters. After each use, rinse the board with fresh water to remove salt and sand. Store it in a cool, dry place away from direct sunlight to prevent the vivid graphics from fading and the board's material from deteriorating.